The XO Foods journey began in earnest in 2016.  Australia’s love affair with clean eating had gone gangbusters and the clean food I was feeding my family was suddenly mainstream.

My own personal deep dive into ‘food as medicine’ began years earlier when my daughter developed extreme skin issues. We sought treatment and advice from doctors. Relief from creams and lotions. Answers from allergy tests. It was an incredibly stressful time for us all, but the resounding message – and my intuition – was clear; my daughter’s body could not tolerate food additives or preservatives.

The solution was in our hands.

We cleaned up her diet and her skin showed signs of improvement straight away. But guess what? It took eight months to eliminate all the preservatives and additives and chemicals her little body had stored, and for our lives to return to a new and improved ‘normal’.

So my personal motivation to improve the health and wellbeing of my family gave rise to my passion for the health of humankind, and the nourishment of our planet.

I want everyone to experience ‘feel-good food’ that fuels their mind and body. And I will continue to advocate that we simply don’t need the additives, sugar, preservatives and other crap (my word not theirs!) that large manufacturers add into processed food.

The XO Foods ethos is about eating the way nature intended. Naturally. Because fresh food has a shelf life. It’s that simple.

We love your guts and so should you.

Welcome to the family!